Day 19 of the #Augustbreak2019 gives us the prompt of movement. It has been pretty warm in our neck of the woods lately so we have fans going in most of the rooms in the house:
If you want to see the actual moving version, check out my Instagram post at: https://www.instagram.com/scr4pl80
Well I've just caught up with all your other August posts and didn't notice it was missing! Well done for completing it. I still have work to do on mine. Going away was fun but not great for my blog. Quite a few of my family members are trying the Keto diet but I'm not sure it would be a good thing for me (it can be hard on the kidneys and that wouldn't work well with my controlled BP and medication) I'm sticking to trying to reduce my carbs and up my exercise. The scales say I clearly need to exercise more! lol
ReplyDeleteI was worried about keto and my diabetes. I am supposed to get blood tests this month and we'll see how it affected things. I have to get more exercise in besides just walking the dog too.
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